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Here at Montreal Integrated Therapy (MIT) , we recognize that relationships play a vital role in our lives and serve as the foundation to how we interact with the world. However, when we experience relational challenges, sometimes it can leave us feeling lost, powerless, and ultimately, disconnected.  It is in these spaces where we can feel stuck and confused about how to move forward. 

 

Here at MIT, we work to rekindle the relational harmony, comfort, and safety that lead to us feeling attuned and grounded within ourselves and towards others.  We see you as the expert and believe that you have always had the tools and skills to deal and cope with life's challenges. Through developing deep levels of self-awareness, our hope is that you can find your way back to you, or as we like to call it, "home". 

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Our goal is to help you find your own inherent strengths and tools that will assist you on your wellness and healing journey. We are focused on helping you and your loved ones to find ways to strengthen your relational bonds, through a deep understanding of your and your family's needs. We believe that by really "slowing things down", can find and create the spaces where we feel seen, heard, and understood, which lead to deeper and more meaningful connections with ourselves and others.

 

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